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Achieving Minimalism: Theory and Practice
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Introduction (26:08)
PART I - MINIMALISM IN THEORY
Lesson 1 - "Minimalism vs. Materialism" (34:19)
Lesson 2 - "The Origins of Materialism" (27:11)
Lesson 3 - "Traditional Means to Overcoming Materialism" (39:58)
Lesson 4 - "The Silver Bullet: How to Truly Overcome Materialism & Become a Minimalist" (23:34)
PART II - MINIMALIST IN PRACTICE
Lesson 1 - "Finances" (34:30)
Lesson 2 - "Get Rid of Your Stuff" (28:05)
Lesson 3 - "Time Management/Procrastination" (10:18)
Lesson 4 "How to Be Hot aka 'How to Make Healthy Choices You Really Don't Want to Make'" (22:48)
Lesson 5 - "Career/Work Life Balance" (31:21)
Lesson 6 - "De-Stress" (44:40)
PART III - DRAWBACKS OF MINIMALISM
Lesson 1 - "Drawbacks of Minimalism" (33:05)
PART IV - RESOURCES
Lesson 1 - "Resources" (9:02)
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Lesson 4 "How to Be Hot aka 'How to Make Healthy Choices You Really Don't Want to Make'"
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